Free Your Mind

"The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent."⁠

- Arnold Schwarzenegger⁠

Don't give up! 15 minute rides become 30 minute rides. 30 minute rides become 45 minute rides. Making the decision to commit can be more difficult than the workout itself.

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